The Frameworks Coaching Process (FCP) is a simple and valuable method for creatively exploring innovative solutions to challenging situations in the workplace. […]
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Be present with zestful alertness! Loosen your constraints and let your passion for life uplift others and generate new opportunities.
Go deeper. Pay attention to what is beneath the threshold of awareness. Dive below surface appearances and respond to what is really going on.
Move from a place of knowing within you rather than as a result of adaptation to outer experience. Let go of your assumptions and need to control life’s creative process.
A vital link between your interior experience and outward expression. Willingness to share your feelings and thoughts can engage you in more meaningful relationship to yourself, others and your environment.
Approach life with a buoyant attitude, light heart and unencumbered mind. Let joy lift your spirit and fill each moment.
Let go of all that keeps you in the past or takes you into the future. This may include control, expectations, inhibitions, worry or an outdated self-image.
Be fully available to the present and bring all your attention to what is actually happening now. Relax into the flow of life.
Hold a point of steadiness and moderation. Find a point of equilibrium and peaceful coexistence in the midst of change.